Services

Mindset & Wellbeing

For Children, Young People, Teachers and Parents

Professional & Corporate Development

For Businesses, Corporates and Professionals

Tools and Techniques

I offer a range of tools and techniques designed to help you overcome challenges, build resilience, and achieve clarity in your life. Whether you’re seeking personal growth, enhanced mental wellbeing, or practical strategies for tackling life’s difficulties, I provide the guidance and support you need.
Coaching and Mentoring
Find balance, reduce stress, and take control of your emotional wellbeing.
nlp
Neuro-Linguistic Programming (NLP)
NLP your mindset to achieve your goals and overcome self-limiting beliefs.
Emotional Freedom Technique
Emotional Freedom Technique (EFT)
Release emotional barriers and reduce anxiety through tapping techniques.
inner-peace
Mindfulness Practices
Cultivate inner peace and improve focus through guided mindfulness exercises.
Integral Eye Movement Therapy (IEMT)
Address past traumas and shift emotional patterns with this powerful therapy.
Hypnosis & Kinetic Shift
Rapidly transform negative feelings and replace them with positive energy.

Testimonials

My daughter had a series of sessions with Zeenat. Zeenat is really friendly and approachable and took time to get to know my daughter and to understand her. My daughter benefited immensely from the sessions and now has a toolbox of ways to help herself.

Cath

Parent
This coaching came into my life when I really needed it. I now feel more resilient to the challenges in my life, but also much more self-compassion for when I do struggle. I have so much gratitude for my coach. Thank you for making this possible for me.

Evelyn

University Student
Zeenat really helped me understand and plan better for my GCSE exams. Coaching helped me go from being terrified of entering the exam hall to confidently walking in, feeling a weight had been lifted. I was calmer, happier, and more prepared.

Mark M

Student
Zeenat is like a pocket life support in a box. She’s not afraid to tackle any problem and always suggests solutions or ways to reframe challenges. Her motivational approach and focus on growth are inspiring. I would definitely recommend her services.

Dawn Morgan

Private Wealth and Advisory Solution
Zeenat’s coaching has been a game-changer for me. Her caring and supportive approach helped me tackle challenges in my work, personal life, and mental health. She even started helping my wife with her personal struggles. I couldn’t recommend her more highly!

Jamie Hayward

Fitness Coach
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